Restore

This 3-part nutrition and naturopathic online learning course was designed as an add-on to your homeopathic treatment.

This is my step-by-step guide that captures my decade of clinical experience, naturopathic philosophy, nutritional framework and lifestyle medicine (with the latest evidence based research) all rolled into 3 self-paced online learning modules, with an eBook, meal ideas, recipes and daily checklist, so you can accelerate healing and create strong foundations of health.

You'll learn:

• How homeopathy heals
• 5 key pillars of health
• Nutrition 101
• How to create a nourishing plate at meal times
• Macronutrients
• Digestion + metabolic tips
• Mindset strategies to break the cycle, stop self-sabotage in its tracks and create a space for new foundations of health.
• Practical, simple and doable tips so you never get stuck in the doing.